Welcome to the ultimate guide for crafting the most delightful Spinach and Feta Pizza right in your kitchen! Are you searching for a delicious, easy, and satisfying vegetarian meal that even the most dedicated meat-eaters will adore? Look no further. This recipe combines the fresh, vibrant flavors of spinach with the tangy saltiness of feta cheese, all melted together on a perfectly crisp crust with creamy mozzarella. It’s a guaranteed crowd-pleaser that allows you to sneak in extra greens in the most enjoyable way possible.
Homemade pizza offers unparalleled freshness and flavor, and this Spinach and Feta Pizza is no exception. Whether you prefer to prepare your own two-ingredient dough for a quick start or opt for a convenient store-bought base, this recipe is incredibly versatile and accommodates all skill levels. Forget bland vegetable dishes; this pizza transforms simple ingredients into a gourmet experience. It’s not just a meal; it’s a celebration of Mediterranean-inspired flavors, perfect for a cozy weeknight dinner, a lively gathering, or your next meatless Monday feast. Get ready to impress your taste buds and your family with this wholesome and irresistibly tasty creation!

Why This Spinach and Feta Pizza Will Be Your New Favorite
There are countless reasons to fall in love with this Spinach and Feta Pizza, making it a staple in your recipe rotation. Here are just a few:
- Effortlessly Delicious: This recipe proves that healthy eating doesn’t have to sacrifice flavor. The combination of salty feta, creamy mozzarella, and fresh vegetables creates a symphony of tastes in every bite.
- Packed with Nutrients: Spinach is a powerhouse of vitamins and minerals. This pizza is a brilliant way to increase your vegetable intake without even realizing it – because who can resist veggies on a pizza?
- Quick and Easy Preparation: From start to finish, this pizza comes together in under 30 minutes, especially if you use a store-bought base. It’s ideal for busy weeknights when you crave something homemade but are short on time.
- Customizable to Your Liking: Whether you’re a purist or love to experiment, this recipe is highly adaptable. Add extra veggies, different cheeses, or even a sprinkle of chili flakes to make it truly your own.
- Vegetarian-Friendly: A fantastic option for vegetarians and those looking to incorporate more meatless meals into their diet. It’s so flavorful that even the most committed carnivores will ask for a second slice!
- Versatile Cooking Methods: Bake it in your conventional oven for a classic crispy crust, or try the air fryer for an even quicker and often crispier result.

Essential Ingredients for a Mouthwatering Pizza
The beauty of this Spinach and Feta Pizza lies in its simple yet flavorful ingredients. Here’s a detailed look at what you’ll need to gather to create this culinary masterpiece, along with tips for selection and potential substitutions.

- Pizza Bases: This is your canvas! You can choose from a variety of options:
- Store-Bought Bases: For ultimate convenience, grab pre-made pizza crusts from your local grocery store. Thin crusts work wonderfully for a crispier result.
- Homemade Dough: If you love baking, consider making your own dough. A two-ingredient dough (Greek yogurt and self-rising flour) offers a quick and easy option, or try a traditional whole wheat pizza dough for added fiber.
- Tomato Paste: The rich, concentrated flavor of tomato paste serves as the perfect foundation for your toppings. Spread it thinly but evenly over the base. You can also mix it with a little water or olive oil for easier spreading, or even a dash of garlic powder and dried oregano for extra flavor.
- Mozzarella Cheese: Shredded mozzarella is essential for that classic gooey, stretchy cheese pull. Its mild, creamy flavor perfectly balances the saltiness of the feta. Feel free to use low-moisture, part-skim mozzarella for less grease.
- Fresh Spinach: Baby spinach is ideal for its tender leaves and mild flavor. Roughly chop it before sprinkling to ensure even distribution and prevent large pieces from wilting too much. Fresh is always best here for texture and taste.
- Onion: A finely diced brown or yellow onion adds a subtle sweetness and aromatic depth to the pizza. If you prefer a milder flavor, red onion works well and adds a pop of color.
- Red Capsicum / Bell Pepper: Finely diced red bell pepper contributes a sweet crunch and vibrant color. You can use any color bell pepper you have on hand, but red offers the sweetest profile.
- Mushrooms: Thinly sliced white button mushrooms or cremini mushrooms add an earthy, savory umami note. Sautéing them briefly before adding to the pizza can enhance their flavor and reduce moisture.
- Tomatoes: While not explicitly listed in the recipe card’s main ingredients, a few thinly sliced cherry or grape tomatoes can add a burst of fresh, juicy flavor and acidity, complementing the other toppings beautifully.
- Feta Cheese: The star of the show! Crumbled feta cheese provides a distinctive salty, tangy, and slightly briny flavor that defines this pizza. Choose a good quality feta, preferably from sheep’s or goat’s milk, for the best taste and texture.
Step-by-Step Instructions: Crafting Your Perfect Spinach and Feta Pizza
Making this Spinach and Feta Pizza is incredibly straightforward. Follow these simple steps for a mouthwatering meal in no time.
- Prepare Your Oven and Trays: Begin by preheating your oven to 200°C (390°F). Line two baking trays with baking paper or parchment paper. This prevents sticking and makes cleanup a breeze. If using an air fryer, preheat it to 180°C (350°F).
- Lay the Foundation: Place one pizza base on each prepared baking tray. Take your tomato paste and spread it evenly across both pizza bases, leaving a small border around the edges for the crust. Don’t be shy, but avoid overloading to prevent a soggy crust.
- Layer the Toppings: Now for the fun part! Evenly layer your toppings across the bases. We recommend the following order for optimal flavor and texture:
- First, sprinkle a generous amount of shredded mozzarella cheese. This creates a creamy base and helps other toppings adhere.
- Next, distribute the roughly chopped fresh spinach, diced onion, and bell pepper (capsicum).
- Follow with the thinly sliced mushrooms.
- Finally, crumble the feta cheese over the top. The feta’s saltiness will infuse wonderfully as it bakes.
- Bake to Perfection: Place the baking trays in your preheated oven. Bake for approximately 15 minutes, or until the pizza base is golden and crisp, and the cheese is beautifully melted and bubbling with a slight golden hue. If using an air fryer, cook for 10-15 minutes, checking periodically.

Once baked, carefully remove the pizzas from the oven. Let them rest for a minute or two before slicing to allow the cheese to set slightly. Cut each pizza into even slices and serve hot for the best experience. Enjoy your delicious homemade Spinach and Feta Pizza!

Tips & Variations for the Best Spinach and Feta Pizza
Elevate your Spinach and Feta Pizza with these helpful tips and creative variations. From perfecting your crust to adding new flavors, these suggestions will ensure your pizza is always a hit.
- Choose Your Base Wisely: The type of pizza base you choose significantly impacts the final result.
- Homemade Dough: If you have the time, homemade dough offers superior flavor and texture. Recipes like two-ingredient dough are fantastic for a quick, no-yeast option. For a healthier twist, try a whole wheat pizza dough.
- Store-Bought Bases: For ultimate convenience, pre-made bases are a lifesaver. Look for thin crust options for a crispier pizza.
- Alternative Bases: Consider using pita bread, naan bread, or even large tortillas for individual, extra-quick pizzas.
- Air Fryer Magic: Don’t underestimate the power of your air fryer for pizza! For smaller bases, an air fryer at 180°C (350°F) for 10-15 minutes can yield a wonderfully crispy crust and perfectly melted cheese even faster than a traditional oven. Keep an eye on it to prevent burning.
- Topping Quantities are Flexible: When it comes to pizza toppings, don’t feel strictly bound by precise measurements. Use your judgment!
- Cheese Lovers Rejoice: If you adore a super cheesy pizza, feel free to add more mozzarella and feta than suggested.
- Tomato Paste Preference: Similarly, if you like a thicker sauce layer, spread more tomato paste. The goal is to create a pizza that suits your personal taste.
- Don’t Overload: While flexible, avoid piling too many toppings, especially wet ones, as this can lead to a soggy crust. A balanced approach is key.
- Size Matters (or Doesn’t): This recipe yields two large pizzas.
- Scale It: Easily halve the recipe for a single pizza, or double/triple it for a party.
- Mini Pizzas: For appetizers or kid-friendly portions, use smaller individual bases to create mini Spinach and Feta Pizzas. Adjust baking time accordingly.
- Enhance the Flavor Profile:
- Herbs and Spices: A sprinkle of dried oregano, basil, or a pinch of red pepper flakes (for heat) can significantly boost the flavor. Fresh basil leaves added after baking are also fantastic.
- Garlic Infusion: Minced fresh garlic mixed with the tomato paste or lightly sautéed with the onions adds incredible aroma and taste.
- Olives: Kalamata olives, sliced, can add another layer of briny, Mediterranean flavor.
- Sun-Dried Tomatoes: Chopped sun-dried tomatoes (oil-packed or rehydrated) offer a concentrated sweet-tart punch.
- Protein Boost: For those who want to add meat, cooked shredded chicken or crumbled sausage would pair well. For vegetarian protein, consider roasted chickpeas or a few pine nuts.
- Different Cheeses: Experiment with a blend of cheeses. A little Parmesan or provolone can add extra depth.
- Crispy Crust Secret: For an extra crispy bottom, preheat a pizza stone or a heavy baking sheet in the oven while it warms up. Slide the pizza directly onto the hot surface.

Serving Suggestions for Your Pizza
A delicious pizza deserves equally delightful accompaniments. Here are some ideas to complete your meal:
- Fresh Green Salad: A simple mixed green salad with a light vinaigrette is the perfect fresh counterpoint to the rich pizza.
- Garlic Bread or Breadsticks: For the ultimate comfort meal, serve with warm, buttery garlic bread or crunchy breadsticks.
- Soup: A light tomato soup or a creamy vegetable soup can make for a cozy and satisfying pairing.
- Roasted Vegetables: A side of roasted asparagus or broccoli can add even more nutrients and flavor.
- Dipping Sauces: Offer a side of marinara sauce, ranch dressing, or a spicy aioli for dipping your crusts.
Storing and Reheating Leftovers
If you’re lucky enough to have leftovers (a rare occurrence with this pizza!), here’s how to store and reheat them to maintain their deliciousness:
- Storage: Allow the pizza to cool completely before storing. Place slices in an airtight container or wrap them tightly in aluminum foil or plastic wrap. Store in the refrigerator for up to 3-4 days.
- Reheating (Best Method – Oven/Toaster Oven): For the crispiest crust, reheat slices on a baking sheet in a preheated oven at 180°C (350°F) for 5-10 minutes, or until the cheese is melted and the crust is crisp. A toaster oven works perfectly for individual slices.
- Reheating (Air Fryer): The air fryer is also excellent for reheating pizza. Place slices in the air fryer basket at 160°C (325°F) for 3-5 minutes, or until hot and crispy.
- Reheating (Microwave): While quick, the microwave tends to make the crust soft. If you’re in a hurry, place a slice on a microwave-safe plate with a small cup of water next to it. Heat for 30-60 seconds, or until warmed through. The water helps keep the crust from becoming too chewy.
Frequently Asked Questions About Spinach and Feta Pizza
Here are answers to some common questions you might have about making this delicious Spinach and Feta Pizza:
- Can I use frozen spinach instead of fresh?
- Yes, you can! If using frozen spinach, make sure to thaw it completely and squeeze out as much excess water as possible. This step is crucial to prevent your pizza from becoming soggy. About 1 cup of thawed, squeezed frozen spinach is equivalent to 100g of fresh baby spinach.
- Can I prepare the pizza ahead of time?
- You can do some prep work in advance. You can chop all your vegetables a day or two beforehand and store them in airtight containers in the refrigerator. You can also spread the tomato paste on the bases. However, it’s best to add the cheese and vegetables just before baking to prevent the crust from getting soggy from the moisture.
- Is this pizza suitable for vegans?
- As written, this recipe is vegetarian due to the mozzarella and feta cheese. To make it vegan, you would need to use a vegan pizza dough, dairy-free mozzarella shreds, and a plant-based feta alternative. The rest of the toppings (spinach, onion, bell pepper, mushrooms, tomato paste) are naturally vegan.
- What kind of feta cheese is best?
- For the best flavor and texture, look for authentic Greek feta, which is typically made from sheep’s milk or a blend of sheep’s and goat’s milk. It usually comes in brine and has a richer, tangier flavor and creamier texture than pre-crumbled varieties, which can sometimes be drier and milder.
- How do I prevent a soggy pizza crust?
- Several factors contribute to a soggy crust:
- Overloading Toppings: Don’t add too many wet ingredients.
- Excess Moisture: Squeeze out water from frozen spinach. Ensure fresh veggies are dry.
- Preheating: Ensure your oven is fully preheated to the correct temperature.
- Hot Surface: Baking on a preheated pizza stone or metal baking sheet helps crisp the bottom crust rapidly.
- Thin Tomato Paste: Spread the tomato paste thinly.
- Can I add other vegetables to this pizza?
- Absolutely! This pizza is highly adaptable. Consider adding sliced black olives, artichoke hearts, sun-dried tomatoes, or even thinly sliced zucchini. Just be mindful not to overcrowd the pizza, and ensure any high-moisture vegetables are blotted dry.
More Spinach & Feta Combinations to Try
If you love the classic combination of spinach and feta, here are more delicious recipes to explore:
- Spinach and Feta Pinwheels
- Spanakopita {Greek Spinach Pie}
- Spinach and Ricotta Rolls
More Delicious Pizza Recipes to Explore
Craving more pizza adventures? Check out these fantastic recipes:
- Roast Pumpkin Pizza
- Mini Pizza Bites
- Puff Pastry Pizza
- Halloumi Pizza with Spinach and Tomatoes
- Supreme Pizza
- Vegetarian Mexican Pizza
We hope you thoroughly enjoy creating and devouring this delightful Spinach and Feta Pizza! It’s truly a recipe that combines simplicity with incredible flavor, making it a perfect addition to your culinary repertoire. Don’t forget to leave a comment and a star rating below to let us know how much you loved it!
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Spinach and Feta Pizza Recipe Card

Yield: 2 large pizzas
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Eat more vegetables in the most delicious way with this Spinach and Feta Pizza. Make your own pizza dough or use a store-bought base to create this drool-worthy vegetarian pizza. The mixture of the salty feta and creamy mozzarella bring so much flavour into every bite.
Ingredients
- 2 large Pizza Bases (see notes)
- ½ cup Tomato Paste
- ½ Brown / Yellow Onion, finely diced
- ½ Red Capsicum / Bell Pepper, finely diced
- 100g / 3.5 oz Baby Spinach, roughly chopped
- 4 White Mushrooms, thinly sliced
- ½ cup Feta Cheese, crumbled
- 1 ½ cups Shredded Mozzarella Cheese (or more, to taste)
Instructions
- Preheat the oven to 200°C / 390°F and line two baking trays with baking paper. Place a pizza base on each tray, then spread tomato paste across the pizza bases. Next, layer toppings evenly across the bases in order of mozzarella, spinach, onion, bell pepper / capsicum, mushrooms and feta.
- Bake for 15 minutes, or until the base is crisp and the cheese is golden. Cut each pizza into even slices and serve hot.
Notes
- Pizza Base Options: Choose your own base here. You can make your own using two-ingredient dough or this whole wheat pizza dough from Sustainable Cooks, or just use a store-bought base to make it even easier!
- Air Fryer Method: Make this pizza in the air fryer at 180°C / 350°F for 10-15 minutes.
- Flexible Topping Quantities: I’ll be honest here – I don’t “measure” ingredients on a pizza. I’ve done my best to give approximates but obviously just use the amount that feels right to you. If you love an extra cheesy pizza, you’ll probably want more than what is written here. If you slather tomato paste on your base and think you could use more, use more. You get the picture.
- Scaling the Recipe: The recipe as written will make 2 large pizzas. You can halve it to make less, or of course double, triple, etc.
- Mini Pizzas: You can also use smaller bases to make individual or mini pizzas; adjust baking time as needed.
Nutrition Information (per serving)
Yield: 8 servings (assuming 1 large pizza makes 4 servings)
Serving Size: 1 slice
Calories: 440
Total Fat: 18g (Saturated Fat: 9g, Trans Fat: 0g, Unsaturated Fat: 7g)
Cholesterol: 41mg
Sodium: 981mg
Carbohydrates: 50g (Fiber: 4g, Sugar: 8g)
Protein: 21g
Please note that nutrition facts are estimates and will vary based on specific ingredients and brands used.
